The best way to prevent ESRD is to prevent CKD. Diabetes and high blood pressure are the two leading causes of CKD. You can help to protect your kidneys by keeping these in control. Get your blood sugar and blood pressure checked often.
You an also help protect your kidneys with other healthy habits. You should:
- Have regular check-ups with your doctor
- Eat a low-fat, low-salt diet
- Exercise most days of the week
- Avoid tobacco
- Drink alcohol only in moderation
Also, take medicines the way your doctor tells you. Talk to your doctor before you start any new medicine or supplement.
No comments:
Post a Comment